"As someone who lost 50 kg 3 years ago with tube stomach amlyti and now gained 6-7 kilos back, I researched and looked at the comments upon the advice of a relative.
As someone who has zero willpower :) who can never diet, I didn't believe it would keep me full or anything, I decided to get it just for the experience. I really don't feel hungry. :)
I don't know if it's a placebo effect or a myth about the tea, but I haven't had any hunger since I've been drinking the tea. I started drinking water when I remember a glass a day. I lost 2.5 kilos in 3 days. Of course, this weight that has been lost is edema, but since I don't feel hungry, I think it will also go away from fat with regular nutrition. It wouldn't be right to expect performance from tea alone, after all, it doesn't do magic, but it is true that it affects the balance of hunger and speeds up metabolism.
Probably because it contains l carnitine. Since I don't fight hunger thanks to tea, it makes you lose weight very easily if you eat a balanced diet and do some sports."
